Small improvements, every day!

I’ve just finished a swimming session and I am now languishing in the David Lloyd clubhouse with a coconut latte and a couple of hard-boiled eggs. I know it is expensive and rather decadent but the thought of going to the local municipal pool filled me with dread (maybe dread is too strong) but the idea of being surrounded by the great unclean of North Birmingham didn’t exactly fill me with delight. In addition, I am child-averse and swimming pools attract a lot of little people squealing and making too many waves. I am not a particularly strong swimmer and not having to fight too hard, or dodge too many bairns, to complete a length has been a blessing. After two months I’m happy to say it is getting easier; I now feel more confident in the water. I no longer swim desperate to reach the other end terrified to stop in case I drown. I usually walk 10-12 lengths (forwards, backwards and sideways) followed by swimming for 10 lengths. I had introduced a bit of treadmill walking but this week I’ve been struggling with my legs and feet a little. Somehow in the water it is so easy, on dry land I feel every ounce of my lipoedemic (if that’s a word) flesh.

Winter is a really hard time for me; who am I kidding every day is a hard time. I am inherently lazy, or is it just the lipoedema?? This is always the dilemma. I struggle because of the lipoedema and find it easy to do nothing because the lipoedema is such a struggle. My legs are huge and heavy. The support stockings (which are utterly unsexy) help me walk, without them I would struggle more. Although it is my upper arms which are more of a worry for me. They too are huge and heavy. I find repetitive tasks, like pegging up the washing, washing the dishes and cooking long complicated recipes, tiring. If only you could get stockings for your arms!! I’m hoping the swimming will help strengthen my muscles and make moving easier over time. In the meantime, I need to keep plugging away making small improvements every day!!

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